How Safe Is Garcinia Cambogia For Use?
Garcinia Cambogia is an extract from the Malabar Tamarind fruit that has become very popular for use as a weight loss supplement. Because it comes from a natural source, many people have the misconception that it is entirely safe to use. However, there are certain side effects, interactions and precautions that you should be aware of whether using the fruit in it’s natural form or as a pill or powder supplement:
Common side effects may include:
– Dry Mouth
– Abdominal discomfort and diarrhea
– Nausea and vomiting
Not all these side effects present in all users and the severity may also differ between different individuals.
There are no proven drug interactions with Garcinia Cambogia but precautions should be taken when using:
– Asthma medication
– Diabetic drugs especially insulin
– Some pain medications
– Prescription medication for mental or psychiatric disorders
– Statins or drugs that lower cholesterol
– Blood thinning medication like Warfarin
– Iron supplements to treat anemia
It is best to consult your doctor if you are taking any acute or chronic medication to verify that there will be no interaction.
Like all types of medications and supplements, it is best NOT to take miracle garcinia side effect in excess. Follow the manufacturer or doctor’s dosage instructions carefully. Although there is little known as to the results of overdose, taking more than the prescribed dosage may be harmful in the long run.
Research cannot verify the safety for use in pregnant and breastfeeding women. However, since it is a weight loss drug, it is best to refrain from use during pregnancy as it could cause low birth weight or other birth defects.
In 2009 the FDA (Food and Drug Administration) issued a warning that Garcinia Cambogia may cause liver disease and failure. No actual findings were released that Cambogia was the cause and other ingredients contained in the supplements could have been responsible at the time. It is however advisable for those suffering with liver disease not to use the supplement.
There is very little evidence to suggest that this supplement is effective to aid in weight loss. Diet, exercise and an overall healthy lifestyle are the best ways to lose weight and keep it off. Garcinia Combogia may however contribute to weight loss in conjunction with a healthy, low calorie diet and exercise.
If in doubt, it is always best to consult with a medical practitioner or your pharmacist before taking Garcinia Cambogia.…